Term
-Beliefs & Expectations
我們對每個目標都存在有期望跟一個信仰,相信我們自己能夠去達到我們所預期或不能達到此所預期

...Read More

Happiness

Give yourself permission to be human. When we accept emotions -- such as fear, sadness, or anxiety -- as natural, we are more likely to overcome them. Rejecting our emotions, positive or negative, leads to frustration and unhappiness.

...Read More

Courage
Ben Dean, Ph.D.

Defining Courage

...Read More

Curious About Curiosity?
by Ben Dean, Ph.D.

...Read More

每日十五分鐘嘆一嘆
蕭碧銀
註冊臨床心理學家
電郵：joanne@pppower.org

...Read More

開心百寶箱
羅苑華 <註冊臨床心理學家> sonya@pppower.org

有沒有想過，為甚麽要開心？為甚麼希望追求各式各樣的正面情緒？

...Read More